COME SWEAT WITH US!
Our classes aren’t just about movement or a “workout” (asana). Our classes tap into the foundations of yoga including meditation and yoga philosophy.
“The way you show up on your mat is the way you show up in your life.”
Why Yogavita?
YOGA CLASSES OFFERED:
Our classes are a moving meditation, they are rooted in inquiry, and the physical practice will lead to transformation!
We were all new to the practice at one time, even our teachers. Our classes are challenging, yet accessible. Be patient with yourself, as your strength will build the more you practice.
Power Vinyasa
Power vinyasa classes are what we are known for at Yogavita. Our skilled teaching staff offers skill-building and variations as needed. All levels are invited and everyone is welcome!
The pace is energetic, but accessible to all. Our power classes are Baptiste inspired and offer a combination of flow and longer holds in poses The room is heated by our infrared panels to 85-90 degrees which assists with mobility and movement.
New to yoga? No problem! Our staff remembers what it was like to be new and you’ll find our instructors and community most welcoming.
Vinyasa Basics
Our Basics class is perfect for beginners or for experienced yogis that enjoy more cueing and instruction on body placement and awareness.
Not sure about practicing in a space with other yogis? Fear not! This class is a perfect place to start if you are new, and is also a great place to land for more experienced students who desire a slower pace.