FREQUENTLY ASKED QUESTIONS
ABOUT YOGA
Do you have questions about yoga? Chances are, we’ve heard them! Check out our FAQs!
You can always contact us if you have a question.
What makes us different is our welcoming instructor team and our friendly community. You won’t feel intimidated once you come in, are warmly greeted, and meet some like-minded, nice people who understand that a regular yoga practice is a game changer. We know that you will be inspired to bring more yoga into your life.
Yes. The heat will do wonders for your body. It may seem overwhelming at first, but with more focus on breath and drishti (gaze), you’ll be digging our heated studio in no time.
No, we do not have props available; please bring your own.
No cotton. Wear breathable and comfortable fabrics. Bring a change of clothes for after class if you are not going home.
A light snack or nothing at all is best. It depends on what works for you. Experiment with different juices/foods before class. Some prefer not to eat at all, while a light snack/fruit/juices work well for many. Arrive for class hydrated!
There are cubbies (no showers) available in a public hallway at our Little Italy location.
We have a parking lot and on street parking in Little Italy. You may also park in the alley adjacent to our parking lot off Paul Avenue.
